May Day Magic: Awaken to New Possibilities 🌸

Can you feel it? The Earth is stirring, the birds are singing louder, and blossoms are bursting open with joyful abandon. A new season is calling—and it’s filled with possibility.

Welcome to the month of May, when the air hums with the energy of fertility, creativity, and fresh starts. This is a time when the spirit of Mother Mary whispers healing into our hearts and opens the door to deeper love and purpose.

One of my favorite ways to honor this vibrant season is through the ancient celebration of Beltane—also known as May Day. This sacred festival is a joyful outpouring of life-force energy, celebrated with bonfires, flowers, and dancing around the Maypole. Traditionally symbolizing the union of masculine and feminine energies, Beltane invites us to celebrate the sacred dance of creation in all its forms.

It is a time to honor the sacred union of Earth and Sky—where gratitude becomes a magnet for abundance, and offerings invite health, fertility, and renewal. From the Celts driving cattle through protective fires, to the Romans weaving flower crowns, every tradition sings the same song: life is blossoming, and so can you.

This season is your reminder: it's never too late to begin again.

Whether you’re planting seeds in your garden or seeds of intention in your soul, Beltane encourages you to follow what lights you up. Let joy lead the way.

Beltane Ritual: Create an Intention Garden

• Write your hopes and dreams on slips of paper and bury them under stones in your garden or a local park.

• Paint or draw your intentions on rocks and place them in the earth.

• Water them with your presence, joy, and belief.

Then, move your body in celebration:

• Dance wildly

• Sing loudly

• Rollerblade down the street

• Swing in a park

• Jump on a trampoline

• Make messy, magical art

Let your spirit play.

And as the morning dew kisses your skin, may it awaken your inner fire and remind you: the magic is already here.

With love, blessings, and Beltane beauty,
Barbara

The Power of Ritual to Transform Your Life 🌸

Can you believe we’re already approaching the Spring Equinox? This sacred turning point reminds us of how quickly time passes—and how important it is to BE HERE NOW, fully present, and open to the possibilities ahead.

Right now, you deserve to feel energized, clear, and excited—not drained, overwhelmed, or lost. That’s where ritual comes in.

Over the past week, I’ve been re-watching Joseph Campbell and The Power of Myth. His teachings, along with wisdom from Brugh Joy, Jean Houston, Angeles Arrien, and many indigenous traditions, have shaped my own journey. They deepened my understanding that ritual is not just a practice—it’s a gateway to our inherent wisdom and resilience.

For decades, I have guided people through powerful rituals that help them move through life’s transitions, unlock their purpose, and step into a greater sense of clarity and flow. Rituals are the bridge between where you are and where you long to be.

Why Spring is the Perfect Time for Ritual

Spring beckons us with renewal, possibility, and rebirth. It is the start of the astrological new year, and many cultures honor this time with sacred traditions that clear the past and welcome fresh energy.

The Spring Equinox (March 20) is a profound moment when light and dark come into balance, reminding us to align our own lives. This is the perfect time to set intentions, shed what no longer serves you, and step into a new season with clarity and power.

How to Celebrate Spring with Ritual

Celebrate Noruz: The Persian New Year: Noruz (March 21) means “new day” and symbolizes hope, renewal, and abundance. This ancient celebration is observed in Turkey, Pakistan, Iran, Afghanistan, and beyond.

One of my favorite Noruz traditions is creating a Haft-Sin table, which includes seven symbolic foods for prosperity and good fortune, along with elements like painted eggs, mirrors, water bowls, candles, and flowers. Even if you don’t celebrate Noruz traditionally, you can create your own version of this altar to honor fresh beginnings and invite abundance into your life.

Need Some Guidance?

I’ve spent years guiding people through personalized rituals, visioning, and energy clearing—helping them navigate life’s transitions with clarity, confidence, and deep inner wisdom.

If you’re feeling called to bring ritual into your life in a deeper way, let’s connect. Whether it’s one-on-one ritual work, space clearing, or group ceremonies, I’d love to help you step into this season with purpose.

Wishing you a season of renewal, magic, and transformation!

PS: Make sure to check out our upcoming events. 

With love,
Barbara

Spiritual Practices to Close 2024 and Step into 2025 🎇

Take a deep breath as we come to the end of 2024. Think of it as a sacred pause between what was and what will be. The end of the year isn’t just a date on the calendar; it’s an opportunity to reflect, recalibrate, and realign with your deepest purpose.

Release and Let Go: Cultures around the world end the year by purifying with water, fire, air, and earth. On a piece of paper, take the time to write down your feelings of anger, disappointment, fear, and frustration. Then burn baby burn! Or do a purification bath in sea salt, bury a symbol of what you want to release in the earth or shout out your feelings in a song or chant.

Purify your Space: Open your windows and walk around your home and ring a bell to break up any stuck energy. Then light a smudge bundle (cedar and sage) or some of my Space Spray or fresh lemon in spring water and walk around a second time purifying the space. 

Forgive Forgive Forgive: Let go of grudges and unresolved anger. The month of January was named after a mythical king by the name of Janus - a 2-faced god associated with transitions and new beginnings. He was also believed to be a forgiving deity so one of the customs of the time was to ask forgiveness to anyone you had caused harm to. I recommend that we all do this and include ourselves in the mix. Open your heart to yourself and others.

Rituals to Start off the New Year

Rituals to Start off the New Year

Set Intention to Spread the Light:

Take a candle and carve the word UNITY on it. Sit for a moment and think of what that means to you. Can you imagine a world where caring for each other was the norm? What would it be like if each person’s main job was simply to share his/her/their unique gifts and talents?

Light the candle and imagine this light going out into the world. As you add your light to the world, know that we are each custodians for the planet and each other.

Wear Special Colors to amplify your intentions:

• Red: Calls in and amplifies love in your life.

• Yellow: Associated with wealth and prosperity. 

• Green: Associated with luck, nature, life, and adventure. 

• Blue: Associated with health, wellness, and prioritizing your health. 

• Black: Associated with power, taking charge, and regaining control. 

• Pink: Associated with love, friendships, and fostering a harmonious atmosphere. 

• White: Associated with happiness, peace, and joy. 

• Purple: Associated with power. 

• Gold, bronze, and silver: Associated with being bold and shining.

Barbara’s Favorite Prosperity Ritual 

For good luck and prosperity in the coming year, some cultures throw money into the house the first time that they enter after the New Year has begun. If you are staying home, go to your front door any time after 12:01 and throw coins into the front door. Imagine that each coin holds an intention for the year: prosperity, health, love, a new project.

You can also do this for your office. When I plan on going out for New Year’s Eve, I usually leave a bowl of coins outside my front door to remind me to do this ritual. Watch Video Here.

Wishing you all a New Year filled with peace, prosperity, joy, love, health and all good things!

REMEMBER:
SOMEONE OUT THERE NEEDS YOU
SO LIVE  YOUR LIFE SO THAT THEY CAN FIND YOU.

Until next time,
Barbara

The Quote That Changed Everything + A Ritual to Transform Your Day

This morning, I woke up with some aches and pains. My first instinct was to complain—until I remembered something profound I read recently:

“Instead of lamenting that your body is no longer what it was at 20, 30, 40, 50, or 60, imagine you’re visiting from the future and appreciate your ‘younger body’ as it is today.”

Wow. You will never be as young as you are right now. So why not cherish this moment?

This small shift cracked open my perspective, reminding me to view the ordinary as extraordinary—something Maria Popova so beautifully wrote about in The Marginalian. She shared a reflection on casting a spell against indifference—and you all know how much I love a good ritual!

So today, I want to share a simple yet profound practice I learned in Hawaii over 30 years ago.

The Gratitude Walk

How to Begin:

Decide how much time you’d like to spend on this ritual—5 minutes, an hour, or even an entire day.

The Practice:

• As you walk, bless everything and everyone you encounter.

• Bless your shoes for carrying you comfortably.

• Bless the flowers for their beauty and fragrance.

• Bless your clothes for their protection.

• Bless the birds for their songs, the dogs for their loyalty, the trees for their quiet strength.

• Bless strangers as they pass—send silent well-wishes to each one.

And if you happen to see someone you don’t particularly like? Bless them too. As my shaman friend once said, “Bless them for exhaling carbon dioxide that feeds the plants.”

Why It Works:

As we bless others, we elevate our own energy. Gratitude is a powerful antidote to indifference, transforming how we see and experience the world.

I’d love to hear what you’re grateful for this week. Drop me a note or share your own blessings on social media!

Winter Solstice: A Time for Magic

This week, we step into the sacred portal of the Winter Solstice—when the longest night gives way to growing light in the Northern Hemisphere. This ancient turning point is a reminder: even in darkness, new energy is born.

Stay tuned for a special Winter Solstice Ritual on my Facebook and Instagram this Friday.

Let’s walk into this season with open hearts, eyes full of wonder, and a renewed appreciation for life’s simple miracles.

With gratitude,
Barbara

What You Need To Know For The Rest of 2024

First, I want to extend my heartfelt gratitude to everyone who reached out on my birthday. Your love and support truly touched me, and I feel incredibly blessed to be part of such a nurturing community. Deep connections are essential, especially during transformative times like these, and I cherish each and every one of you.

Awakening the Wisdom Within

As we step into the final month of 2024, the cosmos invites us to reflect and recalibrate. Mercury Retrograde continues to offer a space for deep introspection, allowing us to tap into the ancient wisdom encoded within our very cells. This month is about both looking inward and preparing for renewal.

Regardless of outer appearances, we are collectively shifting into higher consciousness, and to integrate this energy fully, I encourage you to:

1. Take Quiet Time
   In the hustle and bustle, remember the power of stillness. Think of old intercom systems—first, you speak, then you listen. In the same way, allow yourself moments of silence to hear the guidance from within.

2. Finish Old Business
   Release the baggage of old stories. Picture yourself carrying empty suitcases—they weigh you down unnecessarily. It’s time to put those stories to rest and honor the growth they brought you. Remember, past patterns may have served you once, but now they must make way for your expansion. 

3. Cleanse Your Energy
   Clear your space—both physically and energetically. An energy cleanse of your home or office can refresh and recharge your surroundings, inviting in peace, prosperity, and joy as you step into 2025.

4. Call in Your Angels
   December is a sacred month to seek the support of angelic forces. Set up an altar with flowers, crystals, and some vanilla essence. Light a white candle and call in your angels for guidance in love, health, and creativity. Speak to them as you would a close friend. I recommend you do this for seven nights, build this sacred connection and feel their presence lighting your path.

PS: SHAPE YOUR DESTINY: VISION 2025 REGISTRATION NOW OPEN!!!!!!
Visit the Events page to learn more and sign up.

Until next time,
Barbara

Press Pause This Thanksgiving 🕯️

Thanksgiving has always been one of my favorite holidays. Yet, for many years, I didn’t reflect deeply on its true essence—gratitude. That changed almost 30 years ago when my father passed away. His loss reshaped my understanding of life’s fragility, making family and meaningful connections a central focus.

This year, I’m celebrating both Thanksgiving and Friendsgiving, embracing change and creating new rituals to support the life I’m living now.

One of my favorite traditions is having each person light a candle and share what they’re grateful for. I also light a special candle to honor loved ones who are no longer with us, except in spirit. This simple ritual brings a sense of intimacy and connection, strengthening the bonds that tie us to our past and carry us into the future.

In today’s fast-paced, technology-driven world, we often find ourselves more stressed than connected during the holidays. Our relationships—already stretched thin by busy schedules—can become even more complicated under the pressure of holiday expectations. The season between Thanksgiving and New Year’s has become less about meaning and more about material concerns—finding the perfect gifts, hosting the perfect dinner, or dressing just right.

Let’s take a step back. This Thanksgiving, I invite you to refocus on what truly matters: connection, love, and gratitude.

A Simple Ritual for Deeper Connection

• Gather your family or friends in a quiet moment.

• Have a plate with small candles on it. Pass it around, inviting each person to light a candle and share something they’re grateful for.

• Light one additional candle to honor loved ones who are no longer with you in person but remain present in spirit.

This ritual creates a sacred space for heartfelt connection and appreciation, grounding your celebration in meaning and unity.

Tips to Prevent Holiday Stress

As we head into the holiday season, it’s easy to feel overwhelmed. Here are a few tools to help you navigate this time with grace and ease:

1. Acknowledge Your Feelings
   If you’re grieving or far from loved ones, give yourself permission to feel your emotions. Once acknowledged, you can shift your focus. Volunteering at a local shelter or community center is a powerful way to channel your energy and find connection.

2. Be Flexible
   Life changes, and so do traditions. Embrace the flow. If a loved one can’t join in person, set up a virtual connection. If dietary preferences shift, make room for new dishes alongside the classics.

3. Avoid Overspending
   Focus on the spirit of giving rather than the cost of gifts. Homemade presents or shared experiences often carry more meaning than anything money can buy.

4. Incorporate Relaxation
   Pause to breathe, stretch, or take a brisk walk in nature. Plan moments of solitude to recharge during this busy season.

5. Set Boundaries
   Protect your energy by saying no when necessary. Delegating tasks and letting go of the need to do it all will help you stay grounded and present.

6. Find Joy in the Moment
   Laughter and play release happiness hormones, lifting your spirit and the energy of those around you.

7. Release Perfectionism
   Let go of comparisons and impossible standards. Focus on authenticity and connection, rather than trying to meet others’ expectations.

This Thanksgiving let’s remember the power of gratitude, love, and connection to make each moment sacred. When we press pause to appreciate the people in our lives and the beauty of now, we create lasting memories that transcend the holiday season. Wishing you a season filled with peace, joy, and heartfelt connection!

Until next time,
Barbara

Building Spiritual Muscles and Finding Community Are More Important Than Ever

As we close out 2024, we find ourselves in a world filled with uncertainty. Many changes are on the horizon for 2025, and now is the time to invest in ourselves, build resilience, and strengthen our communities of support.

For some, the recent election has sparked hope, while others are feeling a mix of fear and overwhelm. Wherever you find yourself on this spectrum, clarity and purpose are essential to moving forward with intention. With just 50 days left in 2024, let’s use this time to release what no longer serves us and open to the possibilities that await.

RITUAL FOR CLARITY

To support you, I’m sharing a favorite ritual from my book The Joy of Ritual. This exercise is designed to help you reconnect with your inner wisdom and creativity when clarity feels elusive.

1. Create Sacred Space: Turn off all distractions. Sit quietly, bringing your focus to your heart center. Breathe deeply, imagining your breath flowing in and out of your heart.

2. Reflect and Write: Take your journal and write each prompt below, leaving plenty of space after each one.

• I feel...

• I need...

• I want...

Allow yourself to fill in the blanks without censoring. Treat this as a personal mapping ritual—a pathway to your deepest insights.

Join Me for Rituals and Community

I’m thrilled to announce that my dear friend and renowned astrologer, Rebecca Gordon, will join me on December 10th, 2024 in NYC for an event focused on Rituals and Astrology to End the Year Consciously. Together, we’ll hold space to reflect on the past year, set intentions for 2025, and explore the cosmic energies guiding us into the new year. Visit the Events page for more details.

Until next time,
Barbara

Honoring the Divine Feminine: Rituals for Navratri 🌟

We are currently in the sacred Hindu festival of Navratri (nine nights of the Goddess), which honors Shakti, the Divine Feminine. During this time, we seek spiritual cleansing, guidance, and enlightenment from the Divine Mother. Whether you practice this traditional holiday or wish to connect with the Divine Feminine energy within you, these next few days are powerful for transformation.

Navratri Breakdown:

 We have just finished the first 3 days where we focused on the goddess Durga- inner power and strength. If you wish, take some quiet time to reflect on her ability to help you navigate daily conflicts and awaken within you the spiritual power that you require currently.

• October 7-9: Focus on Wealth, Love, and Generosity
  Lakshmi, the goddess of wealth and prosperity, guides us during these days. Take a moment to write down the qualities you want to embody—whether it’s kindness, abundance, or love. Select one to focus on each day and make it part of your practice. If you want to dive deeper, I will be doing a special Prosperity Activation on Tuesday, October 8th. See upcoming events.

• October 10-12: Tap into Your Inner Wisdom
  As we shift to Sarasvati, the goddess of wisdom, reflect on what teachings or insights you wish to gain. Journal, chant sacred mantras, or write poetry. Commit to taking one action each day that aligns with your spiritual goals.

Mantra for Wealth and Fulfillment:

Invoke the energy of the Divine Feminine by chanting the powerful mantra: OM KLEEM SHREEM HREEM SWAHA.

Repeat this mantra 108 times—whether broken into smaller sets or in one sitting—to call in beauty, wealth, and the fulfillment of your deepest desires.

Until next time,
Barbara

Embrace the Eclipse – A Time for Emotional Renewal and Spiritual Clarity

Tonight's full moon lunar eclipse marks a powerful shift—ushering us into a new chapter that aligns with the balanced energy of the upcoming Equinox on the 22nd.

This can be an incredibly emotional time. The moon’s light illuminates what has been hidden or in shadow, inviting us to release illusions and old stories that no longer serve us. These stories often stem from an older, lesser light—one that we’ve outgrown.

Astrologers remind us that eclipses can bring unexpected shifts. Life may change quickly, and being flexible, staying open to fresh perspectives, is essential.

It’s the perfect time to dive deeper into your intuitive knowing, to tap into Higher Guidance, and to seek clarity.

A Spirit Walk for Fresh Energy

 This is one of my favorite rituals, especially under the influence of powerful lunar energies. Here’s how you can do it:

1. Choose your time. Whether it’s 15 minutes, an hour or an entire day,  dedicate a window just for this practice.

2. Turn off distractions. Silence your phone and allow yourself to be fully present.

3. Immerse yourself. Step outside into nature, or head somewhere that awakens your senses—a museum, bookstore, or even a playful space like a toy store.

4. Open yourself to the messages of the Universe. The Universe communicates in many ways, showing us that we have something unique to offer—even when we’re unsure of what that is. Messages might reveal how to best care for ourselves, providing the strength, clarity, and resilience needed for change.

As we navigate this eclipse season, know that you are being supported in ways you may not yet fully understand. Trust in the process.

Until next time,
Barbara

Reflecting on 9/11: Building Resilience and Seeking Comfort 🕊️

This Wednesday marks the 23rd anniversary of 9/11. Like so many of you, I vividly remember where I was that day and the feelings of shock and sadness that filled the days afterward. Yet, a new generation has grown up without personal memories of that tragic time—only hearing stories from family or seeing images on screens. They’ve inherited a world where uncertainty and violence are part of daily life.

No matter your age or experiences, it’s important to pause and reflect. Allow yourself the space to process any emotions that arise and tend to your well-being. Now, more than ever, we must cultivate our spiritual resilience. Take a moment to reconnect with what grounds you, to focus on the practices that bring you strength and hope.

Today, we face many stressors: the lasting impact of COVID, school violence, ongoing racism and discrimination, and the wars in Ukraine and the Middle East. These global and societal challenges often awaken past trauma and create new emotional wounds. It's completely normal to feel vulnerable, overwhelmed, or emotional during this time.

A MOMENT OF PEACE

In times like these, rituals can provide us with a sense of comfort and connection. They remind us of the small ways we can bring peace into our lives and, in turn, into the world around us.I invite you to light a candle, say a prayer, or engage in any practice that calms your heart.Together, we can hold space for healing and connection, beginning with ourselves. Let’s reflect on these words from Lao-Tse:

PRAYER FOR PEACE

 If there is to be peace in the world,
There must be peace in the nations.
If there is to be peace in the nations,
There must be peace in the cities.
If there is to be peace in the cities,
There must be peace between neighbors.
If there is to be peace between neighbors,
There must be peace in the home.
If there is to be peace in the home,
There must be peace in the heart.
—Lao-Tse

May this serve as a gentle reminder to prioritize your inner peace, even amidst the challenges of the outer world.

PS: Make sure to check out our upcoming events.

With love and light,
Barbara

Savoring Summer’s Abundance 🌻

Can you believe it's the final week of summer? While the Equinox may be the official start of Fall, for many—especially in places like NYC—Labor Day feels like the true transition into a new season.

Summer carries with it the magic of fun, freedom, celebration, and romance. It’s a time of pure joy and connection, making it my favorite season of all. So why not honor its abundance and keep that vibrant energy alive throughout the year?

Here's a simple yet meaningful ritual you can try:

Create Your Own Summer Keepsake

Craft or purchase a small bag or pouch and infuse it with summer's magic. Decorate it with shells, beads, and feathers that remind you of the season's joys: a red bead for passion, a turquoise bead for the friends you laughed with, a shell for the days spent at the beach, and a feather for the freedom of bare feet dancing in the sun.

Fill the pouch with rose petals to symbolize love, corn for prosperity, and sunflower seeds for health and happiness. Hang your summer keepsake on your mirror as a beautiful reminder of the warmth and abundance of the season, wherever you go.

PS: Make sure to check out our upcoming events.

With love and light,
Barbara

Blessing Ritual for Siblings and Friends 💕

I’ve just emerged from an extraordinary experience facilitating the Rewire and Renew retreat, where a beautiful tapestry of souls, aged 28 to 87, gathered to connect, heal, and grow. This retreat reaffirmed my deep belief that we are all on this journey together. When we open our hearts to one another, we unlock the true essence of happiness and peace.

As we approach the Hindu festival of Raksha Bandhan, or Rakhi, on Monday, August 19th, I invite you to reflect on its profound message. Traditionally, this festival celebrates the bond of love and protection between siblings. A sister ties a red string (raksha) on her brother’s right wrist as a symbol of affection and protection, originally made from cotton string but now ranging from sterling silver to beads and baubles. In return, the brother gives her a gift and vows to protect her. The raksha represents the strengthening of the bond between sisters and brothers.

Even if you don’t follow the Hindu tradition, I believe we can all embrace the spirit of Rakhi. Inspired by the Bengali poet Rabindranath Tagore, who envisioned Rakhi as a celebration of universal kindness, let’s use this day as an opportunity to spread blessings, not just among siblings, but to all.

A Simple Ritual with Profound Impact:

This Rakhi, I encourage you to create or buy simple cotton strings, or anything that resonates with you, and offer them to your siblings, friends, and neighbors as a symbol of blessing, respect, and friendship.By taking this small step to honor one another, we fortify the bonds that hold us together and lay the groundwork for a more compassionate world.

Let’s see what happens when we open our hearts. Who says we can’t change the world, one string at a time?

With love and light,
Barbara

Harnessing the Energy of August Through Ritual 🌽

In the Northern Hemisphere, August is a month of lazy summer days at the beach, iced tea, fresh picked corn and luscious fruits and vegetables. Yet, we forget that our ancestors used this time to harvest the first crops of grain, wheat, and oats.

The tradition in Northern Europe was to celebrate the beginning of the harvest on or around August 1st. It is called Lammas - sometimes called Lughnasadh after the god Lugh-of craftsmanship. This was midway between the summer solstice and the autumn equinox.

It was meant to remind us to be grateful for what we have now and to acknowledge the turning of the seasons. It was a great celebration of the baking of bread from the first wheat harvest as each person participated in honoring Mother Earth. We must remember how important grains were and still are to most of the world. 

Many Native American tribes also celebrate the harvest during this time as the Corn Mother. The Green Corn Ceremony, which is tied to the ripening of the corn crops, is marked with dancing to give thanks to the Great Spirit/Mother, feasting and religious observations. Before any new corn can be eaten, there are rituals of purification and forgiveness. 

HANDFASTING

During the 15th and 16th Century, couples participated in hand-fasting ceremonies at Lammas fairs across Europe. Handfasting was a performed by a couple in front of a witness or two. They joined hands and declared themselves united, sealing it with a kiss. These were trial year- and -a day marriages and one had to renew them more often than traditional wedding vows. If at the end of the trial the couple felt it was not right, they were free to go their separate ways.

LAMMAS RITUAL

I want to share a ritual that my soul-sister Deborah Roth and I did in central park pre-covid. You will need some corn husks, corn kernels, raffia, or string.

1.Take some time to reflect and journal on what you have harvested this season since the Spring Equinox.

Based on fears being transformed, what are your hopes for this harvest? What are your gifts and skills to support those hopes? Where do you need help?

2. Write your harvest intention on a husk with a permanent marker and pick as many corn kernels as you need to represent your hopes/skills/gifts. Then wrap them in the corn husk and tie with raffia or string—each knot represents support, what you need to ask for/do to manifest intention. When you are finished, find a place in nature and offer it to Mother Nature. 

Have Fun, Give Thanks and Be conscious of how you treat our Planet!

Make sure to check out upcoming events.

Until next time,
Barbara

How Rituals Can Transform Your Life

Thursday night’s Summer Solstice Ceremony affirmed for me how crucial coming together in community is. Men and women from the US, Europe, Canada, and other countries came together to release old stuck energy and open to new possibilities. It was magical.

I am convinced that the need for ceremony is embedded deep within our DNA. By reclaiming ritual in our lives, we reclaim our power, enhance our transitions, strengthen our connections to others, and move into wholeness. Engaging in ritual allows our minds to expand, our moods to change, and our spirits to rise.

I am always amazed when I am with a group of people, no matter where in the world, how eager they are to engage in ceremonial practices, even if they have never done anything like it before. Many have already manifested their visions!

If you haven’t done it already, now is the time to make a sacred vow to yourself.

Create Your Own Ritual

Find a Quiet Space: Take some quiet time where you will not be disturbed.

1. Set Your Intention: Think of the qualities that you would like to enhance in your life.

2. Craft Your Symbol: Take a piece of red or gold string and tie 5 knots in it. Each knot should represent one quality you want to embody.

3. Wear Your Intention: Tie the string on your wrist and wear it until it falls off naturally.

Join Us for Transformative Ceremonies

I invite you to join me in creating and experiencing powerful rituals that can transform your life. Whether you are new to rituals or looking to deepen your practice, our community is here to support you. 

Share this newsletter with friends, follow me on IG and LinkedIn and help us build a vibrant community of individuals committed to living with intention and purpose.

Until next time,
Barbara

Unlocking Abundance: Harnessing the New Moon Energy of Taurus 🌙✨

Today, the cosmos gifts us with a powerful celestial event: the New Moon in Taurus. Aligned with our deepest desires regarding money, resources, love, and pleasure, this cosmic alignment beckons us to delve into the depths of our values. It's an invitation to reassess how we perceive our own worth and how we treat ourselves as the invaluable gems that we are. Remember, your value doesn't hinge on external validation but emanates from within.

Let's dive into a transformative New Moon ritual:

Part One: Embrace Forgiveness. Take a moment to reflect on past financial decisions, how you've treated your body, and any actions you took that were not loving and kind towards yourself. Then, with compassion and grace, pen a letter of forgiveness to yourself. Acknowledge any mistakes, release any guilt, and fill in the blanks: "I forgive myself for..." Once completed, seal it in an envelope addressed to "The Angel of Liberation" and mail it away, symbolizing your willingness to release past burdens and embrace a new chapter of abundance.

Part Two: Sow Seeds of Intention. As you embark on this journey of self-love and empowerment, plant seeds in the earth to symbolize your newfound intentions. Whether it's for prosperity, love,  pleasure, vitality, or joy, let these seeds serve as tangible reminders of the abundance you are manifesting in your life.

As we embrace the energy of this New Moon in Taurus and look ahead to the blessings of May, may we awaken to our inherent worth and abundance.

 With love and light,
Barbara

Honoring Ancestors—a Personal Story

I woke up this morning remembering  a deeply moving experience that reminded me of the profound impact of connecting with our ancestral lineage and the transformative power of ritual. Allow me to share this journey with you.

During a sunrise ritual on the sacred waters of Varanasi, I found myself aboard a boat, surrounded by the ancient whispers of tradition. The priest guiding the ceremony offered us a poignant invitation: to honor any ancestors we wished to connect with. In that moment, I called upon the spirits of my father and sister and extended a heartfelt invitation to all ancestors willing to join.

Ancestor Ritual on the Ganges, 2016

As I opened myself to the experience, I felt an overwhelming sense of peace and connection envelop me. Despite the cultural differences, I sensed my ancestors' presence, their joy at being remembered transcending time and tradition. It was a powerful affirmation of the enduring bond between past and present, and the profound influence our ancestors continue to hold in our lives.

This experience reaffirmed my belief in the intricate web of connection that binds us to our lineage. Through rituals of remembrance and healing, we can honor our ancestors, acknowledge the patterns—both positive and negative—that have shaped us, and embark on a journey of transformation.

I invite you to explore the richness of your own ancestral heritage, to embrace the rituals that resonate with your soul, and to embark on a journey of healing and self-discovery. Whether you seek to release inherited patterns that no longer serve you or to deepen your connection with your ancestral roots, know that you are not alone.

As a practitioner dedicated to guiding individuals on their path to ancestral healing, I am here to offer support and guidance. Together, we can unravel the threads of the past, restructure the present, and pave the way for a brighter future.

In celebration of my father and mother's birthdays this week, I will be honoring their memory through some of my favorite rituals—a meal of their favorite foods, a bouquet of flowers just because my mother loved flowers, a song or two that we sang together, and moments of quiet remembrance.

May this serve as a gentle reminder of the power of ancestral connection and the transformative potential of ritual in our lives. In this way, we empower ourselves and the future generations.

Watch this video on honoring ancestors in Varanasi with Jai Varadaraj and me.

PS: Make sure to check out my Upcoming Events.

With love and gratitude,
Barbara

Welcoming the Light With Candlemas Ritual 🕯️

Forget about furry forecasters and shadow sightings; let's delve into the enchanting realm of ancient traditions. February 2nd marks a pivotal moment not just for weather predictions but for spiritual transformation as well.

In the mystical tapestry of the Goddess Tradition, this day is known as Candlemas, or Imbolc, or Brigit's Day. Picture this: the Earth stirs from its wintry slumber, and so does the Goddess. She sheds her cloak of cronehood and emerges, radiant and youthful, as the maiden once more. It's a celestial ballet, this dance of transformation, unfolding precisely halfway between the darkness of the Winter Solstice and the light of the Spring Equinox.

While the groundhog ponders his shadow, we turn inward, guided by the ancient wisdom of Brigit, the Goddess of Poetry, Healing, and Smithcraft. As the fires of ancient bonfires crackle in homage to her, we too ignite our inner flames, embracing the poetic beauty of our existence, tending to the wounds of our souls, and forging anew the tools of our craft.

But here's the secret that the groundhog might not know: regardless of his shadowy antics, spring unfurls its petals precisely six weeks from today. For in the heart of every seeker, there lies a stirring—a call to confront our shadows, those slithering serpents of the soul, and reconcile the light and darkness within us before the verdant rebirth of springtime.

So, my fellow seekers of magic and wisdom, let us honor this sacred time not just with predictions of the weather but with rituals of self-discovery and empowerment. Let us heed the call of Brigit, weaving poetry with every step, tending to the garden of our souls, and embracing the divine spark of creation that flickers within each of us.

As the flames of our intentions rise high into the night sky, let us welcome the season of awakening with open hearts and spirits ablaze, for in the dance of the Goddess, we find the rhythm of our own souls.

Ritual for Candlemas

This is a time to rededicate yourself to Spirit.

It is tradition to light as many candles as you can to symbolically bring light to your life. I like to light one candle for each aspect I am imbuing. 

Start by saying the following statement aloud: “I now make a sacred covenant with Mother/Father God to live a powerful life and to accept myself as a unique voice of Spirit.”

Take a moment to center yourself and pray for the change you hope to bring into your life.

For example: “I light this candle to honor my relationships”,  “I light this candle to bring flexibility and strength into my body”, “I light this candle to triple my income this year”, “I light this candle to own my power”.

Visualize your life blossoming with love, creativity, health and joy.
PS Make sure to scroll down for the Upcoming Events. 

Until next time,
Barbara

Embrace 2024 with 12 Powerful Rituals and Exclusive Opportunities! 🎆

As we approach the end of 2023, it's time to consciously release the energy of the past year and welcome the new possibilities that 2024 holds for each of us. Here are 12 transformative rituals to help you consciously end this year and step into the new one with intention and purpose:

1. Release the Old: Clear out clutter and symbolically let go of the past. Explore traditions from around the world for inspiration. Here are a few I love, and I will be posting more on my IG and FB pages this week.

Italian Street Sharing: Channel the Italian tradition of letting go by placing unwanted items on the street (or recycle) for others to claim. Embrace the communal spirit of street shopping.

Thai Water Renewal: Adopt the Thai custom of using water for cleansing and renewal. Splash water out of doors or windows (be mindful of passers-by!) or into public fountains to symbolize a fresh start.

Cuban Cleansing Gesture: Follow the Cuban tradition by taking a bucket of symbolic dirty water, representing the past year's negativity, and throw it into the street. Make it a grand, dramatic gesture to declare you're DONE with the bad stuff.

Native American Earth Release: Connect with nature using a Native American-inspired ritual. Find a meaningful outdoor spot, dig a small hole, and place regrets, fears, or worries from the past year into it. Cover with leaves or stones, allowing the earth to absorb the past. If the ground is too hard, shred or burn the representation in a fire-proof bowl.

2. Clear Your Altar:

• Make your sacred space inviting for positive energy.

• Wash your crystals, simplify your altar, and create space for new energy.

3. Forgive and Make Amends: Extend apologies and rectify situations to open communication.

4. Unplug and Reflect:

• Take a day of silence to connect with your inner self.

• Make sure you honor your body’s rhythms and needs.

5. Purify Your Home:

• Use sage, copal, or fresh lemon to cleanse your space.

• Take a refreshing bath with sea salt and white rose petals.

6. Bless:

• Send blessings to your life, loved ones, and the world.

• Spread positive energy with appreciation cards.

7. Invite Good Luck: Decorate with lucky symbols like bamboo and money trees.

8. Give Back: Volunteer, recycle, and contribute to the positive energy of the world.

9. Eat for Luck: Embrace lucky foods like grapes, noodles, and round fruits.

10. Welcome Prosperity: Follow a unique tradition of throwing money into your home/office for good luck - watch my video on IG or FB on Dec 31st to see how.

As we gear up for 2024, I invite you to join me on an enriching journey:

My spiritual teacher Omraam Mikhael Aivanhov taught me that the first 12 days of the year set an intention for the entire year so I will be sending out 12 free meditations starting on January 1st to help you enter the New Year strong and grounded. If you have friends who would enjoy these, have them sign up for this newsletter and they will automatically receive them.

Wishing you a transformative end to 2023 and an exciting beginning to 2024!

With love and light,
Barbara

Ritual Of New Beginnings🕯️

Fasting and contemplation are a major part of my ritual on Yom Kippur (the Holiest Day of the Year in Judaism). No matter where I am in the world, I stop and spend a day fasting and in prayer. I have learned that there is a power in stopping and unplugging from my ordinary life.  When I can quiet my mind, Spirit has the opportunity to share ideas with me….It is time when I can get a new perspective on my current situation and on the world.

This has always been a time of reflection; looking at the things I did that worked and those that did not. And I know that Spirit is always showing me my “shadow” aspects reflected in the people and situations I have around me. As much as possible, I use this time to take back my projections that I have put on others.

During this practice there are two times when traditionally we ask God to forgive us and release us from  any vows we have made to ourselves and God, and then again we ask forgiveness for anything we have done that has harmed another.

I look at this as a time to examine my actions without having to carry the heaviness around into the next year. It is a way of wiping the slate clean and then re-committing to becoming the person I choose to grow into. I choose to connect to the higher frequency of love and wisdom to make a positive difference in the world.

As I think of the children of the future looking back at us, it is a reminder that we are the ancestors of the future and therefore the choices we make today ripple through time, impacting the world for generations. It underscores the importance of living with integrity, compassion, and wisdom.

Yom Kippur not only honors the traditions of Judaism but also It's a testament to the transformative power of ritual and reflection. No matter what your religion or spiritual practice is, may this sacred day continue to bring you clarity, forgiveness, and a renewed sense of purpose.

RITUAL OF NEW BEGINNINGS

1. Take some clay or play dough.

2. Create a symbol or figure that represents you.

3. Sit quietly and focus on things you want to create or change.

4. Bless it with health, wealth, the potential for spiritual growth , wisdom, creativity, love and/or anything else you desire..

5. Visualize yourself with these new qualities.

6. Keep it on your altar as a reminder of the New You.

PS: Make sure to check out our upcoming events.

Until next time,
Barbara

Rituals that Bring REAL Comfort

I just read that approximately 280 million people worldwide suffer from depression, and as much as 33% of people are lonely. 

9/11 and other tragedies have taught all of us that comfort in the face of life’s challenges is not a luxury, it is a necessity. Comfort rituals are the universal lifelines that offer us deliverance from fears real and imagined; they resurrect us from the heart of despair and return us to wholeness.

Yet, I notice that many people bury the vulnerable need to be comforted and feel connected. We con ourselves into believing that we can substitute cold comforts like drinking, smoking, drugging (legal and illegal), overeating or workaholism for genuine comfort. Cold comforts are sanctioned escapes for many people. They numb us to the sometimes-overwhelming conditions that we cannot or chose not to face. Cold comforts devitalize us and ultimately drain us of our energy and resources.

And I constantly see lukewarm comforts like the young student who struck an impressive yoga posture in the park while smoking a cigarette, or the lawyer who wanted to meditate after three glasses of wine. 

True comfort rituals offer us safe harbor in the sea of the unknown. Many are simple rituals that can be done in a moment of silence all by yourself or they can be orchestrated for a throng in the middle of a noisy convention hall. Comfort rituals can teach us the art of returning to the place within where we are comfortable just being. The place where our inner resources can fuel our outer expression because we have returned to our center, the surest place of comfort in our soul.

Notice what really brings you comfort this week. Here are some suggestions:

• Hang out with your pet.

• Take a warm bath with your favorite oils, especially those that relax you like a few drops of lavender or sandalwood) or try a few drops of jasmine, orange or ylang-ylang to uplift you. If you have sensitive skin, mix them with some carrier oil like coconut oil before adding to your bath. 

• Have a conversation with someone who really listens to you and has your best interest at heart.

• Spend time in nature and engage your senses to connect to the earth under your feet: smell the grass and flowers, feel the air on your face, hear what surrounds you (birds, insects, water flowing), and see what is around you.

• Let the sunshine in! Exposure to sunlight has been shown to promote the production of serotonin, a brain chemical associated with mood regulation. 

• Dance to upbeat joyful music. As my friend Lavinia Errico always says, “movement is medicine.”

• Eat some ritual food that reminds you of happy times and a connection to something larger than yourself. For example: For the Jewish New Year (Rosh Hashana) starting Friday, September 15th, we dip apples in honey to represent having a sweet new year. Even if you are not Jewish, try this ritual with a friend or family member.

• And this is a perfect time to reach out to neighbors, colleagues and family members. Sometimes all it takes is a quick smile and hello while passing someone in the hallway or buying a cup of tea at your favorite café,  sending a short text saying, “I am thinking of you”, or just doing a random act of kindness. As the song says, “we all need somebody to lean on.”

PS: Make sure to check out our upcoming events.

Until next time,
Barbara