Happy New Year!
As this year begins, I’ve been quietly following a group of monks who are walking across the country for peace.
They are not marching. They are not shouting. They are simply walking—step by step, breath by breath—holding one clear intention in their bodies.
What struck me most is this: Their prayer is not just spoken. It is embodied.
Each footstep is a commitment. Each pause is a moment of presence. This is how intention truly works. Real intention is not wishful thinking. It’s not resolutions made from pressure or fear. And it’s not vision boards alone.
Intention becomes powerful when it is grounded—when it lives in the body, in the breath, in the nervous system, and in the choices we return to again and again.
As we step into this new year, the real question isn’t:
“What do I want?”
It’s:
“What am I willing to walk toward—patiently, consciously, and consistently?”
Peace doesn’t arrive all at once. Neither does clarity, prosperity, healing, or purpose. They are invited in… and then they are walked into.
This is the spirit of the Vision Workshop I’m offering January 24–25 in person in NYC and live streamed on Zoom.
It’s an energetic reset—a sacred and practical space to realign your inner truth with your outer life.
A space to reconnect with your essence beneath the noise, urgency, and expectations of the world.
And just as importantly, to ground your vision so it can be lived—step by step, choice by choice.
Memories from our in-person Vision weekend
You don’t need to have everything figured out. You simply need a willingness to begin walking with intention.
This work is about bringing your spiritual path into the body—so it’s not only inspiring and sacred, but sustainable, embodied, and real.
During our time together, we’ll work with intention as a living practice—one you can return to when life feels noisy, uncertain, or overwhelming. A compass for the year ahead.
If 2026 is calling you to live with more clarity, alignment, and purpose, I would love to walk this beginning with you. Learn more and sign up here.
With love and intention,
Barbara