Meditation

Celebrating Guru Purnima + Free Guided Meditation 🙏

In the Hindu Tradition this Wednesday, July 13th, is Guru Purnima 2022: Guru Purnima is the day to commemorate the importance of Guru (teacher).

It is a time to celebrate and honor your spiritual teachers and to be open to receive their blessings of love, healing, and abundance. I recommend you take some time on Wednesday and do the following.

Center in your heart. Take a few deep breaths in and out of your heart. Feel the love you have for your teachers (past and present). Consciously send them love. Imagine how happy they are to receive it. Now open to accepting it back tenfold. Sprays to use: Love and Happiness.

All of my spiritual teachers (Amma, Hilda Charlton, Brugh Joy, Omraam Mikhael Aivanhov, Dr. Pillai) shared that transformation is only possible through the heart center.

Ground your energy. Since this is the full Moon in Capricorn, you may be feeling heightened emotions. This is a time to go slow and pay attention to what you need.

Sprays to use: Grounded, Manifest, Protect.

My gift to you today: Here is a special meditation I recorded for my friends at Sloomoo: LISTEN TO THE MEDITATION HERE.

Take the time to be gentle with yourself and others. Whenever there are big changes in the outer, major self- care is required.

Work with Barbara:

We are being called to work on ourselves to make lasting changes in the world. The time is NOW.

How I can help:

Readings: Get clarity of where you are right now, what needs to be healed and what forces are around you to move you forward. Book your reading >>

Rituals: for all of life’s transitions (healing, relationships, honoring milestones, fertility). Book a ritual >>

Coaching: Practical steps to tap into your natural genius and move you forward. Book a session or a coaching pakage >>

Until next time,
Barbara

49-Day Spiritual Practice From Liberation To Revelation

My friend Liz and I are doing the Jewish spiritual practice of counting the Omer. It begins on the second night of Passover and ends on the Holiday of Shavuot – when G-d gave the Ten Commandments on Mt. Sinai.

Think of it as a 49-day spiritual practice from liberation to revelation. We open to the gifts of spirit and align our soul’s purpose with the good of the world.

Each morning during your meditation, ask yourself these questions:

How can I soften my heart?

Where am I still holding on to things and relationships that do not resonate with the person I am becoming?

How can I best express my strengths and passions?

Consider these offerings as a place to begin and then see what comes for you…

Remember: Right now, is the most powerful time in your life. Right now, you are creating your future.

Until next time,
Barbara