As we reflect on the concept of freedom, both individually and collectively, it's clear that our internal freedom from the past is crucial for creating the world we desire. I understand that many of us, myself included, feel overwhelmed at this time in History, however here is my strategy for moving forward.
1. Remember the Power of a Single Day
What you do every day creates your future.
Focus on each moment and do your best in every moment.
Take time to express gratitude for what you have. Gratitude builds more gratitude.
2. Embrace Small, Incremental Improvements
Small improvements make a huge difference over time.
Believe in yourself and become your own best champion.
3. The Importance of Forgiveness
To be truly free, it is crucial to forgive yourself and others.
Forgiveness does not condone past actions but releases the hold of anger, bitterness, guilt, shame, sadness, and resentment.
Holding on to bitterness is like consciously deciding to drink poison.
4. Taking Positive Actions
Love and be loved.
Be true to yourself.
Strive to do better and be better.
Share your gifts and talents with the world.
Step up and take positive action in the world.
If you find it difficult to forgive, seek professional help. Choose to be free and make the conscious decision to live a life filled with love, authenticity, and positive action.
Make sure to check out our upcoming events.
Until next time,
Barbara