Russ Gotter, co-founder of Spirituality Week, asked me what spirituality means to me. I answered that to me it is connecting to the sacred and bringing it into my daily life.
That is why I love rituals and spiritual practice. As my friend Robin Quivers said so elegantly when talking about my book The Joy of Ritual, “These rituals are spiritual nutrition. Open to any page and get a hearty meal.”
For the month of June, let us see how we can take everyday moments and reflect on how they can be beneficial to our lives. See how you can create rituals of connection, appreciation, inner-guidance, and celebration. As we look through the eyes of the sacred, we become more present in our lives and integrate new tools to bring In peace, joy, healthy relationships, abundance, and optimism.
Use your morning shower as a ritual of purification, make your morning tea or coffee a time of reflection, make your walk to the store a walking meditation. The choices are endless.
To learn more, join me in one of our spiritual adventures and/or book a private reading or ritual.
Until next time,
Barbara