There are 52 days left in 2021! We are also entering into a high frequency portal of energy on 11/11, where we are able to receive extra Light, support and guidance to intensify our spiritual practice at this time. It is vital that we focus on co-creating the patterns of respect, peace, abundance, collaboration and true wisdom without getting pulled into the collective energy of fear and separation.
Throughout history, it is during difficult times that communities have leaned on their spiritual journey for guidance to stay well – mentally, physically and emotionally.
Right now, we are being challenged to build stronger spiritual muscles, create powerful support teams, and have faith that peace and harmony are possible. Now is the time to focus on developing spiritual resilience and true wisdom.
It is time to personally reset and rebalance to maintain your best health and wellness while sharing joy and love with others.
Here is an exercise that I find really useful at this time: some of you may remember it from The Joy of Ritual or a past session we did together.
Sit quietly with a pen and paper handy
Focus on your heart center by taking 4-6 deep slow breaths
Then write these phrases, leaving plenty of space after each one:
I feel
I need
I want
Don’t censor yourself or worry about spelling. Then notice what you expressed. Think of this as a mapping ritual to see where you are at this time. As you strengthen your skills to be with your current reality (the what is not as well as the what is) it will become easier to make conscious choices to move forward.
Make sure to listen to whatever guidance you receive then ask yourself, What can I do alone? Where do I need help?
Work with Barbara:
If you are being called to work on your own “stuff,” I’m here to help. And if you are running a business, I am also offering personalized sessions and guided visualizations to prepare you and your team for your zoom meetings, brainstorming sessions and to deal with the anxiety of the unknown.
Many of my clients have created quantum leaps this past year in their business and personal lives. It is a four-fold process.
Get clarity on where you are and where you want to go
Release the old patterns that keep you stuck
Integrate practical strategies to move you forward
Have structured accountability
My commitment to myself and my tribe is to get our “spiritual muscles” strong and re-energized. Then create the container that will allow for new growth, abundance and an expanded vision. 2022 is a time for healing, uncovering our gifts and living on purpose with support.
Save the Date: January 15 and 16th - this live online workshop is very interactive and includes sound healing, movement, ritual and art. You will have the opportunity to share in small groups as well as participate in larger group exercises.
VISION 2022: ILLUMINATION will enable you to connect to a field of infinite possibilities and restructure your energetic blueprint to sustain your vision for 2022 and beyond. Stay tuned for further details.
Hannukah, Christmas, and Kwanza are right around the corner. Gift Certificates are available for readings and ritual. Magical Aromatherapy Sprays: buy 3 and get Free Shipping. Order early to make sure your gifts arrive on time!
Until next time,
Barbara