We all know that our thoughts and feelings are powerful. When we focus on our fears and the negativity and chaos in the world, we empower and sustain the very things we are wanting to eliminate. It is easy to get discouraged and lose faith in our ability to make positive changes.
I am not saying that you cannot feel your feelings. In all transparency, I admit, Mother’s Day was a challenging one for me since it has been over 8 weeks since I had a real hug . Although I received many “happy Mother’s Day” calls, emails and text messages, it just wasn’t the same as being in the same physical space as my son. So, I let myself have a small “pity party” and then woke up feeling better.
What I have learned over this transformational intense time is that we do have the option to raise our frequency to a higher level. From this place, the answers and guidance will emerge, but we need the right tools to get there. And a commitment to consistency, even when you would rather just “space out”.
At this point in my life, I pull on all the resources I have learned and trained in (hypnosis, guided visualizations, tarot, ritual, cross-cultural spiritual practices, meditation, shadow work and emotional intelligence). Yes, I claim my Wise Woman Wisdom!
Today I want to share with you a meditation that I use for myself and have found very powerful. It will connect you to your Higher Wisdom and lift you up to give you a higher perspective, greater satisfaction, ease and joy. Remember that attainment of true wisdom is a process. As you aligned with the Higher Wisdom you become more loving, compassionate and wise.
