A Pause for Gratitude: Thanksgiving Ritual and A Free Meditation

As we approach Thanksgiving in the U.S., a time traditionally dedicated to gratitude, this year has presented unique challenges for many. In a world marked by stress, war, uncertainty, and loss, finding moments of joy and thankfulness becomes a potent remedy for the soul.

This Thanksgiving, irrespective of whether it's your holiday or not, I invite you to join in a special ritual.

A Pause for Gratitude

  1. Release the Weight of the Past: Set aside the burdens of yesterday and express gratitude for the gift of the present holiday.

  2. Complaint Fast: Challenge yourself to abstain from complaining, shifting focus towards positivity.

  3. Embrace the Present: Be present in the moment, acknowledging what is instead of dwelling on what isn't.

  4. Gratitude for Small Things: Find gratitude in the small joys of life, appreciating the beauty in simplicity.

  5. Avoid Comparison: Stop measuring success against impossible standards or comparing yourself to others.

  6. Embrace Openness: Acknowledge the countless gifts in your life and remain open to future possibilities.

  7. Cultivate Joy: Incorporate laughter and activities that bring you joy.

    To enhance this experience, I've recorded a special meditation as a gift to you -LISTEN HERE.

Holiday Gifts

Give yourself or a loved one a personal INTUITIVE TAROT READING to gain clarity. I am offering a special savings of 20% during my birthday month (use code NOVEMBER20 at checkout), so buy one now and use by January 30th, 2024. Gift certificates are also available. Book here >>

AROMATHERAPY SPRAYS: a perfect present to add positive vibrations—for your personal use and for your home and business. Shop here >>

HOLIDAY RITUAL for your friends/family. Barbara is available for private parties to do short entertainment readings and special rituals. Reach out to us >>

PS: Make sure to check out our upcoming events.

Until next time,
Barbara