Lisa McCourt is the author of Free Your Joy: The 12 Keys to Sustainable Happiness, as well as dozens of other books about love and joy that have together sold over 9 million copies.

She's also host of the popular Do Joy! podcast and Founder of Joy School, where she's taught the secrets of joy for over two decades to thousands of learners.

Incorporating the techniques Lisa has gathered from studying with and writing for many of the biggest names in the transformation world, her trainings provide the most effective, streamlined processes available for accessing and maintaining consistent, authentic joy and inner peace—processes backed by hundreds of scientific studies demonstrating substantial increases in health, cognitive function, self-esteem, stress-reduction, and emotional competence.

Lisa's joyful passion for the power of words has propelled a diverse publishing career studded with industry awards, starred reviews, international honors, and mega-sales.

To watch Instagram live, visit Barbara’s Instagram page during the time of the event and click on her profile picture (it will say “live” when Barbara goes live).

Or simply follow Barbara on Instagram and look at Instagram stories at the top of your screen at the time of the event. When Barbara goes live you will see her profile picture appearing with a “live” title underneath. Click on it and watch!