Karla uses mind-body science, and somatic and energetic exploration, to create happier beings and bodies on the planet! That includes YOU. She is a life adventurer, and curious soul, who empowers others to discover and utilize our natural given resources to flourish on all levels — mentally, physically, emotionally, energetically and even spiritually. She is in awe of Mother Earth, and this magnificent Universe and is grateful to witness the miracles of Life and greater possibilities daily.

Karla is a Certified Clinical Medical Hypnotherapist, a TRE®, and Access Consciousness® Certified Facilitator and a Laughter Yoga and movement instructor. She invites laughter and the life force energy that flows through everything into your world to create a future beyond what your limitations and current thinking permit. Karla is a graduate of Wellesley College and the Columbia University Graduate School of Journalism.

Would you like to book Karla a workshop, class or speaking engagement? Or a session? Reach out to Karla@KarlaLightfoot.com.

To watch Instagram live, visit Barbara’s Instagram page during the time of the event and click on her profile picture (it will say “live” when Barbara goes live).

Or simply follow Barbara on Instagram and look at Instagram stories at the top of your screen at the time of the event. When Barbara goes live you will see her profile picture appearing with a “live” title underneath. Click on it and watch!