Bridgit Dengel Gaspard, LCSW is author of The Final 8th: Enlist Your Inner Selves To Accomplish Your Goals, also in audio, Senior Trainer and Founder of New York Voice Dialogue Institute, psychotherapist and creativity coach who has led professional workshops at Omega Institute, New York Open Center, Expressive Therapies Summit, Conscious Life Expo, NYU, Columbia University School of Social Work, NYC Chapter of the International Coach Federation, The Actors Fund, and more.

While she was pursuing a career in acting and comedy, she discovered Voice Dialogue, an innovative direct-action tool based on the premise that a healthy personality consists of many different inner selves, developed by the Drs. Hal and Sidra Stone, who would become Bridgit’s mentors. At the heart of her commitment to the life-changing techniques she teaches and practices is her devotion to accessible overall wellness, which inspired her to recently launch her free Introduction to Voice Dialogue course designed to help viewers explore facilitating and tapping into the wisdom of their own inner selves. She loves helping people discover they are so much more than they dreamt possible, and reach their potential.

To watch Instagram live, visit Barbara’s Instagram page during the time of the event and click on her profile picture when Barbara goes live (“live” tag will show up under her profile photo when Barbara goes live).

Or simply follow Barbara on Instagram and look at Instagram stories at the top of your screen at the time of the event. When Barbara goes live you will see her profile picture appearing with a “live” title underneath. Click on it and watch!